CollagenMax® Capsules for Hair, Skin, Nails, Joints & Bones

PREMIUM SWISS MARINE COLLAGEN CAPSULES WITH HYALURONIC ACID & VITAMIN C

100 % MADE & PACKED IN SWITZERLAND!

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CollagenMax® is made from the highest grade of Collagen extracted from Wild Norwegian Salmon and combined with Hyaluronic Acid and Vitamin C to provide glowing Skin, Hair, Nails and other Wellness Benefits which include strong Bones, Joints and a robust Vascular System.

• Collagen: Helps support healthy Hair, Skin, Nails & Joints
• Hyaluronic Acid: Helps support Skin Hydration & Elasticity
• Vitamin C: Helps promote Collagen Production & Systemic Health

Recommended dosage: 3 Capsules daily or as prescribed by Health Professionals.

Ingredients: Marine Collagen, Hyaluronic Acid, Vitamin C (L-ascorbic acid), Capsule Material: Hypromellose.

Dislaimer: Store below 25 °C in a dry, dark place and out of reach of children.

LACTOSE-FREE • GLUTEN-FREE

120 Capsules x 345 mg | 41.4 g net

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Marine Collagen Peptides, Are the Beauty Benefits Worth it? A Registered Dietician Explains

If you’ve been wondering what all the fuss is about marine collagen, you’ve come to the right place. As more and more research emerges, we’re learning that compared to other types of collagen, marine collagen peptide powders are more bioavailable and friendlier to the environment. And this is all while doing great things for your skin health, joints, and hair—it’s basically the fountain of youth, in powder form. In this post, we’ll walk you through the emerging science and potential benefits of marine collagen. We’ll also compare marine collagen peptides to bovine collagen and answer your biggest questions about marine collagen.

 

What Is Marine Collagen?

Marine collagen is exactly what it sounds like: collagen that comes from pure marine sources. The collagen mostly comes from the skin and scales of various fish and other sea life, like seaweed and sponges. Don’t get grossed out—it doesn’t smell fishy at all, we promise. But what the heck is collagen to begin with, you say? Collagen is an important protein present in your skin, bones, tendons, intestines, muscles, and other tissues in your body. It’s the most abundant protein in your body, providing structure and helping your body function. Without collagen, everything from your cheeks to your knees would be as dry and inflexible as a piece of chalk.

 

Does Marine Collagen Contain Type I or II Collagen?

Many marine collagen supplements contain both collagen type I and type II. There are actually 28 types of collagen in our bodies, each of which plays a different role. Collagen type I is the form we’ll focus on the most in this article, because it’s found in your bones, skin, and connective tissue, and is the dominant form found throughout the body.1 We’ll also look at collagen type II, another form of collagen found in your joints. The collagen types don’t matter as much as people think, as they all contain the amino acids, we need to build a strong body. When you consume specific collagen types, it does not target specific parts of the body, for example, your nails. The collagen is broken down into amino acids that can be absorbed by your body and supports the whole body. Many marine collagen supplements contain both collagen type I and type II. Since collagen itself is not widely found in food (although you may be able to support your body’s collagen production through food), many people choose to supplement collagen for the benefits, which we’ll go over in the next section. Your body makes collagen on its own but supplementing what your body makes with marine sources can be helpful. This is because our bodies produce less and less collagen as we age (one more thing to worry about with each birthday), so using a marine collagen supplement can help your body supply all of the protein it needs to continue supporting your skin, joints, bones, nails, and more. You can’t stop aging (yet), but you might be able to slow time down using supplements like marine collagen peptides.

 

Marine Collagen Health Benefits for Skin

After 8 weeks of supplementation with marine collagen peptides, participants were found to have significant increases in skin hydration. One of the (few) good things to come out of the pandemic was the realization that self-care is imperative. And for many people, self-care involves skin care. As it should! The skincare industry is booming, and much of it is centered around the idea of “beauty from within,” an approach to your skin’s health that involves nutrition and what you put into—and on—your body. Although research on marine collagen is still emerging, many of the studies do involve skin care. One such study looked at the effects of oral marine collagen peptides on dry, wrinkled skin. After 8 weeks of supplementation with marine collagen peptides, participants were found to have significant increases in skin hydration, with the dermis layer of the skin appearing stronger, denser, and with better bounce back. The study also noted that marine collagen improved the density and structure of the dermis, a layer of the skin deep below the surface. Sounds a bit like a superpower… We’re pretty sure all those Marvel heroes use marine collagen on the daily. Another human trial using marine collagen peptides had similar positive results. It found that study participants using marine collagen had significant wrinkle reductions of 35% after 12 weeks, when compared to the placebo group.5 Researchers also found that those who used the hydrolyzed marine collagen had improved skin elasticity. Another recent 12-week study found that marine collagen specifically reduced wrinkles under the eyes, around the nose and mouth, and on the forehead.

 

Marine Collagen Health Benefits for Joints

Because marine collagen also contains collagen type II, it is thought to be another option for joint pain relief. As if collagen losses in aging skin weren’t enough, you also lose collagen in your joints as the years go by. Less collagen in your joints can contribute to joint pain, stiffness, and lack of mobility. If your bucket list is only getting longer as you get older, you’re going to want to make sure you’re doing everything possible to stay active and mobile for the rest of your long life. Collagen type II is found in the joints, so it makes sense that various types of hydrolyzed collagen type II (like from chickens) have been found to alleviate joint discomfort in adults.7 Because marine collagen also contains collagen type II, it is thought to be another option for joint pain relief. The knees are a common place to experience joint discomfort. And if you’re an athlete, you may begin experiencing joint pain long before your body slows down on collagen production. Fortunately, marine collagen has been linked to improvements in joint discomfort in the knees of young adult athletes.  In a study from 2021, young, active adults aged 18 to 30 took marine collagen supplements daily for 12 weeks.8 Both male and female participants found that their knee pain was significantly reduced at the end of the study, affirming that marine collagen peptides can be helpful in this area.

 

Marine Collagen Health Benefits for Hair and Nails

Some of the amino acids found in marine collagen, like glycine and proline, are also found in keratin, the protein that is needed for your hair to grow and remain healthy. Your luscious locks aren’t looking so luscious these days? There’s hope—Your hair may benefit from marine collagen peptides. As a protein, collagen is made up of many amino acids, or protein building blocks. Some of the amino acids found in marine collagen, like glycine and proline, are also found in keratin, the protein that is needed for your hair to grow and remain healthy. The theory is that the amino acids from collagen supplements can be used to make more keratin for your hair. Even though the jury is still out when it comes to marine collagen benefits for hair, a more definitive benefit has been proved for your claws—er, nails. A small trial involving women with brittle nails found that supplementing with collagen peptides for 6 months led to longer and stronger nails, with less breakage.

 

Marine Collagen Health Benefits for Bones

Marine collagen peptides have a low molecular weight, which makes them more absorbable in the body, which may improve wound healing. Researchers are continuing to learn new ways that marine collagen may be beneficial for human health. A recent review reported that marine collagen may be used for wound healing and bone regeneration.10 The review points out that marine collagen peptides have a low molecular weight, which makes them more absorbable in the body, which improves wound healing. The same review also referenced studies on marine collagen’s ability to aid in bone regeneration. Researchers found that marine collagen peptides increase the absorption of calcium and zinc, two nutrients vital to bone health. Rats treated with marine collagen peptides had denser, stronger bones at the end of one study discussed in the review. Although there haven’t been many marine collagen trials on humans, we can still learn about potential benefits for ourselves from animal and lab studies.

 

What’s the Difference Between Bovine Collagen Peptides and Marine Collagen?

Marine collagen does not carry the same risk of disease as bovine collagen, and it’s a better option for people who avoid bovine products for health or religious reasons. Bovine collagen, sourced from cows and other members of the cattle family, is commonly used in supplements. The collagen is taken from the bones, hides, and other parts of the animal where collagen is found. Besides the obvious fact that bovine and marine collagens come from different sources, there are other distinctions between the two. For one thing, marine collagen does not carry the same risk of disease as bovine collagen, like bovine spongiform encephalopathy (BSE), foot-and-mouth disease and bird viruses. It’s also tougher and more expensive to purify. Studies have found marine collagen to have little to no adverse effects when taken as an oral supplement. Marine collagen is also a better option for people who avoid bovine foods and products for religious, health, or lifestyle reasons. Marine collagen also has a lower molecular weight than bovine collagen. This results in a more bioavailable option with marine collagen, meaning that your body should be able to absorb and use marine collagen easier.15 For example, low molecular weight marine collagen has been linked to improvements in skin wrinkles, hydration, and elasticity.

 

The Bottom Line on Marine Collagen Peptides

Marine collagen powder has been linked to fewer wrinkles, better skin hydration and elasticity, reduced joint discomfort, wound healing, and healthier hair and nails. Marine collagen peptides and powders are gaining popularity. Research is still developing, but what we do know about the benefits of marine collagen is certainly promising. Marine collagen powder has been linked to fewer wrinkles, better skin hydration and elasticity, reduced joint discomfort, wound healing, and healthier hair and nails. Both the collagen types and amino acids found in marine collagen make it a candidate for a beauty product staple. To top it off, marine collagen is the more sustainable choice compared to other types of collagen.

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Manufactured & Packed in Switzerland by:

NUTRASWISS GmbH • Schmockenstrasse 129 • 3808 Beatenberg • Switzerland • info@nutraswiss.com