Folate Deficiency Is Caused by Lack of Folic Acid

Folate Deficiency - Lack of Folic Acid

A lack of folic acid or vitamin B9 is a Folate Deficiency. Folate is a water-soluble nutrient that can be best ingested through food and nutritional supplements. The body uses folate to produce and repair DNA (the genetic material’s inner cells) and to supply purple blood cells, which at some point in the body transport oxygen.

Dietary Supplements & Vitamins for Healthy Eyes

Dietary Supplements & Vitamins for Healthy Eyes

Many people are unsure of what nutrients to consume for vision and perception. We may discuss several foods that promote a healthy eye, but not everyone is willing or able to incorporate these ingredients into their regular daily weight loss regimen.

Nutritional Supplements Benefit of Vision Loss: Slowing the Progression of AMD

Vision plus - Vision loss supplement

Nutritional vision loss supplements might be able to help prevent vision loss due to age-associated macular degeneration (AMD) and cataracts, as the research below demonstrates.

8 Anti-aging Vitamins & Nutrients That Boost Collagen Production

8 Anti-aging Vitamins to boost collagen production

Anti-aging vitamins are sometimes overlooked in the fight against aging and boost collagen production compared to the vast variety of creams and serums, but research shows that vitamins are a key part of slowing the aging process.

Study Finds Probiotics Significantly Improve Nausea and Vomiting in Pregnancy

Probiotic Benefits Improve Nausea and Vomiting in Pregnancy

Findings also provide clues as to why some people experience the symptoms of nausea and vomiting in pregnancy.

In a first-of-its-kind study, researchers at the UC Davis School of Medicine found the probiotic benefits that significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The findings were published in the journal Nutrients.

Small Amount of Whey Protein Supplement Helps in Type 2 Diabetes Control

Whey protein supplement for type 2 diabetes control

According to a new study, drinking a small amount of whey protein before meals can help control blood sugar in individuals with type 2 diabetes.

Drinking a small serving of whey protein supplement before meals has been shown to help people with type 2 diabetes control their blood sugars.

Heart Healthy Food: Eating Cranberries Daily Improves Cardiovascular Health

Heart Healthy Food: Eating Cranberries Daily Improves Cardiovascular Health

A new clinical trial found daily consumption of cranberries (a heart healthy food) for one month improved cardiovascular function in healthy men.

The new study, published on March 22, 2022, in Food & Function, included 45 healthy men who consumed whole cranberry powder equivalent to 100g of fresh cranberries per day (9 g powder) or a placebo for one month.

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