A lack of folic acid or vitamin B9 is a Folate Deficiency. Folate is a water-soluble nutrient that can be best ingested through food and nutritional supplements. The body uses folate to produce and repair DNA (the genetic material’s inner cells) and to supply purple blood cells, which at some point in the body transport oxygen.
Your body undergoes many changes while you are pregnant. As your body gradually adapts to having a developing kid inside of you, physical and hormonal changes are probably the most noticeable.
Many people are unsure of what nutrients to consume for vision and perception. We may discuss several foods that promote a healthy eye, but not everyone is willing or able to incorporate these ingredients into their regular daily weight loss regimen.
Anti-aging vitamins are sometimes overlooked in the fight against aging and boost collagen production compared to the vast variety of creams and serums, but research shows that vitamins are a key part of slowing the aging process.
Findings also provide clues as to why some people experience the symptoms of nausea and vomiting in pregnancy.
In a first-of-its-kind study, researchers at the UC Davis School of Medicine found the probiotic benefits that significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The findings were published in the journal Nutrients.
According to a new study, drinking a small amount of whey protein before meals can help control blood sugar in individuals with type 2 diabetes.
Drinking a small serving of whey protein supplement before meals has been shown to help people with type 2 diabetes control their blood sugars.
A new clinical trial found daily consumption of cranberries (a heart healthy food) for one month improved cardiovascular function in healthy men.
The new study, published on March 22, 2022, in Food & Function, included 45 healthy men who consumed whole cranberry powder equivalent to 100g of fresh cranberries per day (9 g powder) or a placebo for one month.